Intended for US audience only.
If a Bleed Occurs1
Studies have shown that regular physical activity helps to decrease the risk of developing spontaneous bleeds. However, spontaneous sports-related bleeds may occur, so it is important to be prepared to act promptly.
Factor and R.I.C.E.
As soon as a bleed occurs, have your child stop exercising immediately and start appropriate treatment. In the first 24-48 hours after a bleed, use factor replacement and R.I.C.E. (Rest, Ice, Compression, Elevation) to help stop the bleeding and begin clotting as quickly as possible.
Minor bleeds
In general, minor bleeds do not require much recuperation or rehabilitation. However, more serious bleeds can leave joints and muscles feeling stiff and sore for long periods of time. In these cases, your child must slowly rebuild his flexibility and strength before resuming the sport.
Major bleeds
Serious bleeds that require multiple infusions may also require an evaluation by a physician before your child is able to get back to the activity.
Numerous bleeds that occur as a result of a particular sport may require your child to stop participating in that activity. In other cases, infusing factor before the activity can help to prevent bleeds.
References
- Playing It Safe: Bleeding Disorders, Sports, and Exercise. A publication of the National Hemophilia Foundation.
Note: As always, whatever sport you choose to pursue, please check with your physician and/or treatment center before beginning any sports or exercise program.
